Mike Smith 3:04 SkiErg

633

Meters

3:04.3

Time

2:25.5

Pace

35

Calories

120

Heart Rate

Average Watts113
Calories Per Hour683
Stroke Rate34
Stroke Count105
Drag Factor79

June 28, 2026 09:34:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Df 80. Warmup

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:04.3 633 2:25.5 113 683 35 34 120
3:04.3 634 2:25.3 114 683 35 34 120

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Workout Graph

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