Mike Smith 1:20:00 BikeErg
33,941
Meters
1:20:00.0
Time
2:21.4
Pace
968
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 70 |
| Revolution Count | 5614 |
| Power/kg | 1.45 |
| Drag Factor | 75 |
June 27, 2026 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 33,941 | 2:21.4 | 124 | 726 | 968 | 70 | 99 |
| 10:00.0 | 4,213 | 2:22.4 | 121 | 714 | 119 | 70 | 92 |
| 20:00.0 | 4,244 | 2:21.3 | 124 | 726 | 121 | 70 | 91 |
| 30:00.0 | 4,244 | 2:21.3 | 124 | 726 | 121 | 70 | 95 |
| 40:00.0 | 4,242 | 2:21.4 | 124 | 726 | 121 | 70 | 100 |
| 50:00.0 | 4,248 | 2:21.2 | 124 | 732 | 122 | 70 | 102 |
| 1:00:00.0 | 4,247 | 2:21.2 | 124 | 726 | 121 | 70 | 103 |
| 1:10:00.0 | 4,251 | 2:21.1 | 124 | 726 | 121 | 70 | 105 |
| 1:20:00.0 | 4,251 | 2:21.1 | 124 | 732 | 122 | 70 | 106 |
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Df 75, rpm 70, 10 min splits,even easy ride watching the World Cup.hoped to keep hr around 100, vo2 max 40.4