Mike Smith 15:00 BikeErg
6,485
Meters
15:00.0
Time
2:18.7
Pace
187
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 85 |
| Revolution Count | 1275 |
| Power/kg | 1.53 |
| Drag Factor | 46 |
June 26, 2026 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,485 | 2:18.7 | 131 | 748 | 187 | 85 | 114 |
| 3:00.0 | 1,281 | 2:20.5 | 126 | 720 | 36 | 84 | 114 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 760 | 38 | 85 | 114 |
| 9:00.0 | 1,302 | 2:18.2 | 132 | 760 | 38 | 85 | 115 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 760 | 38 | 85 | 115 |
| 15:00.0 | 1,302 | 2:18.2 | 132 | 740 | 37 | 86 | 115 |
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Workout Graph
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Df 45. Rpm 85, cool-down