Mike Smith 20:00 BikeErg
9,020
Meters
20:00.0
Time
2:13.0
Pace
270
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 70 |
| Revolution Count | 1404 |
| Power/kg | 1.74 |
| Drag Factor | 91 |
January 26, 2026 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,020 | 2:13.0 | 149 | 811 | 270 | 70 | 117 |
| 4:00.0 | 1,801 | 2:13.2 | 148 | 809 | 53 | 70 | 116 |
| 8:00.0 | 1,803 | 2:13.1 | 148 | 810 | 55 | 70 | 117 |
| 12:00.0 | 1,805 | 2:12.9 | 149 | 812 | 54 | 70 | 119 |
| 16:00.0 | 1,807 | 2:12.8 | 149 | 814 | 54 | 70 | 117 |
| 20:00.0 | 1,805 | 2:12.9 | 149 | 812 | 54 | 70 | 119 |
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Workout Graph
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Df 90, rpm 70, even ride, data came back on.