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Mike Smith 1:00:02 BikeErg

24,706

Meters

1:00:02.3

Time

2:25.8

Pace

690

Calories

95

Heart Rate

Average Watts113
Calories Per Hour688
RPM69
Revolution Count4190
Power/kg1.32
Drag Factor70

January 20, 2026 09:43:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Df 70, woke up not feeling the best, no program start slow,and see how I feel.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:02.3 24,706 2:25.8 113 688 690 69 95
5:00.0 1,898 2:38.0 89 605 50 64 81
10:00.0 2,067 2:25.1 114 693 58 70 89
15:00.0 2,071 2:24.8 115 696 58 70 88
20:00.0 2,072 2:24.7 115 696 58 70 89
25:00.0 2,074 2:24.6 116 698 58 70 95
30:00.0 2,072 2:24.7 115 696 58 70 95
35:00.0 2,073 2:24.7 115 697 59 70 97
40:00.0 2,072 2:24.7 115 696 58 70 100
45:00.0 2,071 2:24.8 115 696 58 70 99
50:00.0 2,074 2:24.6 116 698 58 70 102
55:00.0 2,074 2:24.6 116 698 58 70 102
1:00:00.0 2,075 2:24.5 116 698 58 70 103
1:00:02.3 15 2:33.3 97 634 1 54 102

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Workout Graph

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