Mike Smith 50:01 BikeErg
24,596
Meters
50:01.7
Time
2:02.0
Pace
803
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 58 |
| Revolution Count | 2936 |
| Power/kg | 2.25 |
| Drag Factor | 187 |
December 31, 2025 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:01.7 | 24,596 | 2:02.0 | 193 | 962 | 803 | 58 | 129 |
| 5:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 57 | 109 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 79 | 58 | 116 |
| 15:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 | 59 | 119 |
| 20:00.0 | 2,467 | 2:01.6 | 195 | 969 | 81 | 59 | 124 |
| 25:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 59 | 128 |
| 30:00.0 | 2,475 | 2:01.2 | 197 | 976 | 82 | 59 | 133 |
| 35:00.0 | 2,474 | 2:01.2 | 196 | 975 | 81 | 59 | 135 |
| 40:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 59 | 138 |
| 45:00.0 | 2,480 | 2:00.9 | 198 | 980 | 82 | 59 | 141 |
| 50:00.0 | 2,484 | 2:00.7 | 199 | 983 | 82 | 59 | 141 |
| 50:01.7 | 5 | 5:40.0 | 9 | 330 | 0 | 77 | 141 |
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Workout Graph
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Df 200, rpm keep under 60, set up 60 minutes, with 5 min splits. But decided to stop at 50, that’s probably why the df is wrong.