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Mike Smith 10000m BikeErg

10,000

Meters

20:42.7

Time

2:04.2

Pace

320

Calories

124

Heart Rate

Average Watts182
Calories Per Hour927
RPM59
Revolution Count1235
Power/kg2.12
Drag Factor180

December 09, 2025 08:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 180, rpm around 60, pace just under 2-05.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:42.7 10,000 2:04.2 182 927 59 124
2:04.5 1,000 2:04.5 181 924 59 118
2:04.2 2,000 2:04.2 183 928 59 122
2:04.2 3,000 2:04.2 183 928 60 121
2:04.2 4,000 2:04.2 183 928 59 124
2:04.3 5,000 2:04.3 182 927 60 124
2:04.2 6,000 2:04.2 183 928 59 126
2:04.2 7,000 2:04.2 183 928 60 126
2:04.3 8,000 2:04.3 182 927 60 127
2:04.3 9,000 2:04.3 182 927 59 127
2:04.2 10,000 2:04.2 183 928 60 128

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Workout Graph

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