Mike Smith 1:30:00 BikeErg
43,453
Meters
1:30:00.0
Time
2:04.2
Pace
1391
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 61 |
| Revolution Count | 5582 |
| Power/kg | 2.12 |
| Drag Factor | 160 |
December 07, 2025 09:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 43,453 | 2:04.2 | 182 | 927 | 61 | 125 |
| 10:00.0 | 4,778 | 2:05.5 | 177 | 908 | 61 | 113 |
| 20:00.0 | 4,820 | 2:04.4 | 181 | 924 | 62 | 116 |
| 30:00.0 | 4,833 | 2:04.1 | 183 | 929 | 62 | 122 |
| 40:00.0 | 4,833 | 2:04.1 | 183 | 929 | 62 | 123 |
| 50:00.0 | 4,833 | 2:04.1 | 183 | 929 | 62 | 126 |
| 1:00:00.0 | 4,836 | 2:04.0 | 183 | 930 | 62 | 129 |
| 1:10:00.0 | 4,844 | 2:03.8 | 184 | 933 | 62 | 132 |
| 1:20:00.0 | 4,836 | 2:04.0 | 183 | 930 | 62 | 134 |
| 1:30:00.0 | 4,842 | 2:03.9 | 184 | 933 | 62 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 160, rpm 62, 10 min splits, keep pace under 2-05, steady Sunday ride, slowly getting back, time trials next year.