Mike Smith 10000m BikeErg

10,000

Meters

21:24.1

Time

2:08.4

Pace

310

Calories

127

Heart Rate

Average Watts165
Calories Per Hour868
RPM70
Revolution Count1499
Power/kg1.93
Drag Factor101

December 04, 2025 08:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 100, rpm 70. Repeat first workout.

Splits

Time Meters Pace Watts Cal/Hr RPM
21:24.1 10,000 2:08.4 165 868 70 127
4:17.9 2,000 2:08.9 163 861 70 127
4:17.0 4,000 2:08.5 165 867 70 128
4:16.6 6,000 2:08.3 166 870 70 127
4:16.2 8,000 2:08.1 167 873 70 127
4:16.4 10,000 2:08.2 166 871 70 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.