Mike Smith 20:00 BikeErg
9,706
Meters
20:00.0
Time
2:03.6
Pace
313
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 59 |
| Revolution Count | 1200 |
| Power/kg | 2.16 |
| Drag Factor | 179 |
August 28, 2025 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,706 | 2:03.6 | 185 | 937 | 59 | 121 |
| 4:00.0 | 1,929 | 2:04.4 | 182 | 925 | 59 | 115 |
| 8:00.0 | 1,943 | 2:03.5 | 186 | 939 | 60 | 118 |
| 12:00.0 | 1,943 | 2:03.5 | 186 | 939 | 60 | 121 |
| 16:00.0 | 1,944 | 2:03.4 | 186 | 940 | 60 | 123 |
| 20:00.0 | 1,948 | 2:03.2 | 187 | 944 | 60 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 180, rpm 60, power ride.