Mike Smith 6000m BikeErg
6,000
Meters
11:54.1
Time
1:59.0
Pace
202
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 75 |
| Revolution Count | 901 |
| Power/kg | 2.43 |
| Drag Factor | 100 |
August 01, 2025 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:54.1 | 6,000 | 1:59.0 | 208 | 1014 | 75 | 139 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 75 | 131 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 76 | 138 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1018 | 76 | 141 |
| 1:58.6 | 4,000 | 1:58.6 | 210 | 1022 | 76 | 140 |
| 1:58.7 | 5,000 | 1:58.7 | 209 | 1020 | 76 | 142 |
| 1:58.4 | 6,000 | 1:58.4 | 211 | 1025 | 76 | 142 |
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Workout Graph
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Df 100, ,repeat first workout