Mike Smith 6000m BikeErg
6,000
Meters
11:53.0
Time
1:58.8
Pace
202
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 60 |
| Revolution Count | 716 |
| Power/kg | 2.44 |
| Drag Factor | 200 |
August 01, 2025 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.0 | 6,000 | 1:58.8 | 209 | 1017 | 60 | 131 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 60 | 124 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 60 | 130 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1023 | 61 | 131 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1018 | 60 | 133 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1022 | 60 | 134 |
| 1:58.6 | 6,000 | 1:58.6 | 210 | 1022 | 61 | 135 |
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Workout Graph
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Df 200, pace just below 2 minutes