Mike Smith 20:02 BikeErg
10,141
Meters
20:02.8
Time
1:58.6
Pace
342
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 61 |
| Revolution Count | 1232 |
| Power/kg | 2.45 |
| Drag Factor | 189 |
July 27, 2025 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.8 | 10,141 | 1:58.6 | 210 | 1021 | 61 | 145 |
| 10:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 61 | 142 |
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 62 | 146 |
| 20:02.8 | 20 | 2:20.0 | 128 | 738 | 43 | 148 |
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Df 190, power ride. 2 late nights, to much wine, go till I’ve had enough,