Mike Smith 20:00 BikeErg
8,718
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 65 |
| Revolution Count | 1271 |
| Power/kg | 1.56 |
| Drag Factor | 100 |
July 06, 2025 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,718 | 2:17.6 | 134 | 761 | 65 | 109 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 762 | 65 | 113 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 65 | 110 |
| 15:00.0 | 2,179 | 2:17.6 | 134 | 761 | 65 | 109 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 65 | 107 |
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Workout Graph
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Df 100, rpm 65, match first workout.