Mike Smith 8028m BikeErg
8,028
Meters
15:21.6
Time
1:54.7
Pace
279
Calories
137
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 65 |
| Revolution Count | 1001 |
| Power/kg | 2.7 |
| Drag Factor | 175 |
June 14, 2025 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:21.6 | 8,028 | 1:54.7 | 231 | 1096 | 65 | 137 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 65 | 96 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 66 | 144 |
| 3:48.9 | 6,000 | 1:54.4 | 233 | 1103 | 66 | 148 |
| 3:49.0 | 8,000 | 1:54.5 | 233 | 1102 | 65 | 150 |
| 0:04.0 | 8,028 | 2:22.8 | 120 | 713 | 59 | 150 |
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Workout Graph
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Df 175, rpm around 65, power ride, hr monitor finally kicked in,