Mike Smith 10:00 BikeErg
4,604
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 65 |
| Revolution Count | 651 |
| Power/kg | 1.84 |
| Drag Factor | 120 |
June 14, 2025 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,604 | 2:10.3 | 158 | 844 | 65 |
| 2:00.0 | 907 | 2:12.3 | 151 | 820 | 64 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 65 |
| 6:00.0 | 924 | 2:09.8 | 160 | 849 | 65 |
| 8:00.0 | 925 | 2:09.7 | 160 | 851 | 66 |
| 10:00.0 | 927 | 2:09.4 | 161 | 855 | 66 |
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Workout Graph
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Df 120, rpm 65. Put a new hr monitor on still no good.