Mike Smith 10:01 BikeErg
5,052
Meters
10:01.2
Time
1:59.0
Pace
167
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 62 |
| Revolution Count | 623 |
| Power/kg | 2.43 |
| Drag Factor | 181 |
June 04, 2025 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.2 | 5,052 | 1:59.0 | 208 | 1014 | 62 | 140 |
| 4:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 62 | 138 |
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 62 | 137 |
| 10:01.2 | 1,029 | 1:57.7 | 214 | 1037 | 63 | 146 |
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Workout Graph
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Df 180,pace just under 2 minutes