Mike Smith 15:00 BikeErg
6,366
Meters
15:00.0
Time
2:21.3
Pace
181
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 85 |
| Revolution Count | 1279 |
| Power/kg | 1.45 |
| Drag Factor | 42 |
May 29, 2025 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,366 | 2:21.3 | 124 | 726 | 85 | 114 |
| 3:00.0 | 1,274 | 2:21.2 | 124 | 727 | 85 | 115 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 88 | 120 |
| 9:00.0 | 1,312 | 2:17.1 | 136 | 766 | 88 | 121 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 88 | 117 |
| 15:00.0 | 1,159 | 2:35.3 | 93 | 621 | 78 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 40, cool-down