Mike Smith 20:00 BikeErg
9,421
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 64 |
| Revolution Count | 1298 |
| Power/kg | 1.97 |
| Drag Factor | 130 |
May 27, 2025 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,421 | 2:07.3 | 169 | 882 | 64 | 126 |
| 4:00.0 | 1,865 | 2:08.6 | 164 | 865 | 64 | 125 |
| 8:00.0 | 1,889 | 2:07.0 | 171 | 887 | 65 | 128 |
| 12:00.0 | 1,889 | 2:07.0 | 171 | 887 | 65 | 127 |
| 16:00.0 | 1,890 | 2:06.9 | 171 | 888 | 65 | 127 |
| 20:00.0 | 1,888 | 2:07.1 | 170 | 886 | 65 | 126 |
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Workout Graph
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Df 130, rpm 65