Mike Smith 20:01 BikeErg
9,347
Meters
20:01.9
Time
2:08.5
Pace
287
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 69 |
| Revolution Count | 1405 |
| Power/kg | 1.93 |
| Drag Factor | 100 |
May 23, 2025 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.9 | 9,347 | 2:08.5 | 165 | 866 | 69 | 140 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 861 | 70 | 135 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 70 | 138 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 870 | 70 | 143 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 868 | 70 | 140 |
| 20:01.9 | 14 | 2:15.7 | 140 | 781 | 63 | 146 |
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Workout Graph
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Df 100, rpm 70,