Mike Smith 25000m BikeErg
25,000
Meters
53:52.7
Time
2:09.3
Pace
766
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 80 |
| Revolution Count | 4325 |
| Power/kg | 1.89 |
| Drag Factor | 65 |
May 07, 2025 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:52.7 | 25,000 | 2:09.3 | 162 | 857 | 80 | 124 |
| 10:47.1 | 5,000 | 2:09.4 | 161 | 855 | 80 | 117 |
| 10:46.2 | 10,000 | 2:09.2 | 162 | 858 | 80 | 120 |
| 10:46.2 | 15,000 | 2:09.2 | 162 | 858 | 80 | 125 |
| 10:46.4 | 20,000 | 2:09.2 | 162 | 857 | 80 | 129 |
| 10:46.7 | 25,000 | 2:09.3 | 162 | 856 | 80 | 131 |
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Workout Graph
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Df 65, rpm 80, 25000 mt even workout.