Mike Smith 2:10:00 BikeErg
56,073
Meters
2:10:00.0
Time
2:19.1
Pace
1611
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 59 |
| Revolution Count | 7835 |
| Power/kg | 1.52 |
| Drag Factor | 124 |
May 04, 2025 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:10:00.0 | 56,073 | 2:19.1 | 130 | 747 | 59 | 102 |
| 10:00.0 | 4,292 | 2:19.7 | 128 | 740 | 60 | 93 |
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 60 | 96 |
| 30:00.0 | 4,311 | 2:19.1 | 130 | 746 | 60 | 100 |
| 40:00.0 | 4,311 | 2:19.1 | 130 | 746 | 60 | 102 |
| 50:00.0 | 4,317 | 2:18.9 | 130 | 748 | 60 | 101 |
| 1:00:00.0 | 4,320 | 2:18.8 | 131 | 749 | 60 | 104 |
| 1:10:00.0 | 4,317 | 2:18.9 | 130 | 748 | 60 | 104 |
| 1:20:00.0 | 4,311 | 2:19.1 | 130 | 746 | 60 | 105 |
| 1:30:00.0 | 4,313 | 2:19.1 | 130 | 747 | 60 | 105 |
| 1:40:00.0 | 4,315 | 2:19.0 | 130 | 748 | 60 | 105 |
| 1:50:00.0 | 4,313 | 2:19.1 | 130 | 747 | 60 | 104 |
| 2:00:00.0 | 4,318 | 2:18.9 | 130 | 748 | 60 | 107 |
| 2:10:00.0 | 4,317 | 2:18.9 | 130 | 748 | 60 | 107 |
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Df 125, easy Sunday ride. 10 mln splits.rpm 60. Pace around 2-20, hr good.