Mike Smith 200m BikeErg
200
Meters
0:15.2
Time
1:16.0
Pace
12
Calories
92
Heart Rate
| Average Watts | 797 |
|---|---|
| Calories Per Hour | 3044 |
| RPM | 86 |
| Revolution Count | 22 |
| Power/kg | 9.3 |
| Drag Factor | 226 |
April 30, 2025 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:15.2 | 200 | 1:16.0 | 797 | 3044 | 86 | 92 |
| 0:08.4 | 100 | 1:24.0 | 591 | 2332 | 78 | 84 |
| 0:06.8 | 200 | 1:08.0 | 1113 | 4130 | 98 | 100 |
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Df 225, 200 mt tt, verified yes,legal no, not ranked, because i won’t rank a workout i can’t back up, if someone comes to my gym to check.