Mike Smith 20:00 BikeErg
9,082
Meters
20:00.0
Time
2:12.1
Pace
272
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 74 |
| Revolution Count | 1500 |
| Power/kg | 1.77 |
| Drag Factor | 75 |
April 23, 2025 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,082 | 2:12.1 | 152 | 822 | 74 | 127 |
| 4:00.0 | 1,801 | 2:13.2 | 148 | 809 | 74 | 127 |
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 75 | 130 |
| 12:00.0 | 1,818 | 2:12.0 | 152 | 823 | 75 | 127 |
| 16:00.0 | 1,821 | 2:11.7 | 153 | 826 | 75 | 128 |
| 20:00.0 | 1,823 | 2:11.6 | 153 | 827 | 75 | 126 |
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Workout Graph
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Df 75, rpm 75.