Mike Smith 8000m BikeErg
8,000
Meters
16:13.0
Time
2:01.6
Pace
256
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 62 |
| Revolution Count | 1007 |
| Power/kg | 2.28 |
| Drag Factor | 169 |
April 15, 2025 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:13.0 | 8,000 | 2:01.6 | 195 | 969 | 62 | 129 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 62 | 120 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 62 | 126 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 969 | 62 | 129 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 973 | 62 | 130 |
| 2:01.5 | 5,000 | 2:01.5 | 195 | 971 | 62 | 132 |
| 2:01.6 | 6,000 | 2:01.6 | 195 | 969 | 62 | 133 |
| 2:01.5 | 7,000 | 2:01.5 | 195 | 971 | 62 | 135 |
| 2:01.5 | 8,000 | 2:01.5 | 195 | 971 | 62 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 170. Rpm 62, steady