Pete Stott v1000m/2:00r...3 row
3,000
Meters
12:10.6
Time
2:01.7
Pace
195
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,026 |
| Overall Time | 18:10.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 92 |
March 26, 2025 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.6 | 3,000 | 2:01.7 | 194 | 967 | 23 | |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 22 | |
| r: 2:00 | 10 | |||||
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 23 | |
| r: 2:00 | 11 | |||||
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 25 | |
| r: 2:00 | 5 | |||||
| r26 |
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Workout Graph
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