Pete Stott 4000m BikeErg
4,000
Meters
9:33.6
Time
2:23.4
Pace
110
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 67 |
| Revolution Count | 643 |
| Power/kg | 1.24 |
| Drag Factor | 81 |
March 24, 2025 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:33.6 | 4,000 | 2:23.4 | 119 | 708 | 67 |
| 1:53.8 | 800 | 2:22.2 | 122 | 718 | 67 |
| 1:57.2 | 1,600 | 2:26.5 | 111 | 683 | 66 |
| 1:59.5 | 2,400 | 2:29.3 | 105 | 661 | 65 |
| 1:49.6 | 3,200 | 2:17.0 | 136 | 768 | 70 |
| 1:53.5 | 4,000 | 2:21.8 | 123 | 721 | 68 |
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Workout Graph
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