Pete Stott v10c/4:18r...6 BikeErg
1,960
Meters
4:19.5
Time
2:12.3
Pace
60
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 21:29.0 |
| Overall Distance | 2,080 |
| Overall Time | 25:48.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 81 |
| Revolution Count | 375 |
| Power/kg | 1.57 |
| Drag Factor | 57 |
March 22, 2025 11:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,960 | 2:12.3 | 151 | 819 | 81 | |
| 0:42.3 | 324 | 2:10.5 | 157 | 841 | 82 | |
| r: 4:18 | 27 | |||||
| 0:43.3 | 327 | 2:12.4 | 151 | 818 | 82 | |
| r: 4:21 | 21 | |||||
| 0:42.0 | 322 | 2:10.4 | 158 | 842 | 83 | |
| r: 4:16 | 12 | |||||
| 0:43.5 | 328 | 2:12.6 | 150 | 816 | 81 | |
| r: 4:16 | 32 | |||||
| 0:45.0 | 333 | 2:15.1 | 142 | 788 | 80 | |
| r: 4:18 | 28 | |||||
| 0:43.4 | 327 | 2:12.7 | 150 | 815 | 82 | |
| r120 |
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Workout Graph
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