Pete Stott v30c/2:15r...3 row
1,290
Meters
4:59.8
Time
1:56.2
Pace
90
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:16.0 |
| Overall Distance | 1,318 |
| Overall Time | 9:15.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 91 |
March 21, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,290 | 1:56.2 | 223 | 1067 | 28 | |
| 1:28.8 | 404 | 1:49.9 | 264 | 1207 | 28 | |
| r: 2:15 | 18 | |||||
| 1:43.4 | 439 | 1:57.7 | 214 | 1037 | 28 | |
| r: 2:01 | 10 | |||||
| 1:47.6 | 448 | 2:00.0 | 202 | 995 | 28 | |
| r28 |
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Workout Graph
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