Pete Stott 4000m BikeErg
4,000
Meters
8:45.3
Time
2:11.3
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 78 |
| Revolution Count | 689 |
| Power/kg | 1.61 |
| Drag Factor | 66 |
March 17, 2025 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:45.3 | 4,000 | 2:11.3 | 155 | 831 | 78 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 76 |
| 1:49.4 | 1,600 | 2:16.7 | 137 | 771 | 76 |
| 1:46.1 | 2,400 | 2:12.6 | 150 | 816 | 78 |
| 1:42.4 | 3,200 | 2:08.0 | 167 | 874 | 81 |
| 1:39.7 | 4,000 | 2:04.6 | 181 | 922 | 83 |
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Workout Graph
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