Pete Stott 5000m row
5,000
Meters
21:45.9
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 92 |
March 15, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.9 | 5,000 | 2:10.5 | 157 | 840 | 22 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 22 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 22 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 23 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 23 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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