Pete Stott v21c/2:52r...3 BikeErg
1,301
Meters
2:35.7
Time
1:59.6
Pace
45
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 5:14.0 |
| Overall Distance | 1,371 |
| Overall Time | 7:49.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 81 |
| Power/kg | 2.12 |
| Drag Factor | 78 |
March 12, 2025 10:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:35.7 | 1,301 | 1:59.6 | 204 | 1002 | 81 | |
| 1:20.2 | 645 | 2:04.3 | 182 | 926 | 79 | |
| r: 2:52 | 37 | |||||
| 0:50.1 | 427 | 1:57.3 | 217 | 1045 | 83 | |
| r: 2:22 | 33 | |||||
| 0:25.5 | 228 | 1:51.8 | 250 | 1161 | 87 | |
| r70 |