Pete Stott v21c/2:45r...3 row
588
Meters
2:06.9
Time
1:47.9
Pace
45
Calories
131
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 5:05.0 |
| Overall Distance | 618 |
| Overall Time | 7:11.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 106 |
March 12, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:06.9 | 588 | 1:47.9 | 279 | 1258 | 28 | 131 | |
| 0:55.5 | 265 | 1:44.7 | 305 | 1349 | 29 | 90 | |
| r: 2:45 | 13 | ||||||
| 0:44.3 | 202 | 1:49.6 | 265 | 1213 | 28 | 153 | |
| r: 2:20 | 17 | ||||||
| 0:27.1 | 122 | 1:51.0 | 255 | 1179 | 29 | 151 | |
| r30 |
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Workout Graph
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