Pete Stott 5000m row
5,000
Meters
23:38.8
Time
2:21.8
Pace
283
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 100 |
March 05, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.8 | 5,000 | 2:21.8 | 123 | 721 | 19 | 126 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 19 | 120 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 20 | 124 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 20 | 127 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 20 | 130 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 21 | 133 |
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Workout Graph
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