Pete Stott v10c/1:40r...2 row
215
Meters
0:40.4
Time
1:33.9
Pace
20
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 235 |
| Overall Time | 2:20.4 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 38 |
| Stroke Count | 26 |
| Drag Factor | 101 |
February 26, 2025 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.4 | 215 | 1:33.9 | 422 | 1752 | 38 | |
| 0:20.4 | 108 | 1:34.4 | 415 | 1729 | 38 | |
| r: 1:40 | 20 | |||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| r20 |
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Workout Graph
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