Pete Stott v19c/2:55r...5 BikeErg
2,306
Meters
3:58.7
Time
1:43.5
Pace
95
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:06.0 |
| Overall Distance | 2,426 |
| Overall Time | 16:04.7 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| RPM | 95 |
| Revolution Count | 402 |
| Power/kg | 3.29 |
| Drag Factor | 73 |
February 17, 2025 11:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:58.7 | 2,306 | 1:43.5 | 316 | 1386 | 95 | |
| 0:48.1 | 465 | 1:43.4 | 316 | 1388 | 97 | |
| r: 2:55 | 26 | |||||
| 0:53.9 | 497 | 1:48.4 | 274 | 1244 | 91 | |
| r: 3:03 | 29 | |||||
| 0:52.2 | 488 | 1:46.9 | 286 | 1284 | 92 | |
| r: 3:02 | 29 | |||||
| 0:46.1 | 454 | 1:41.5 | 334 | 1450 | 98 | |
| r: 3:06 | 36 | |||||
| 0:38.4 | 403 | 1:35.2 | 405 | 1692 | 103 | |
| r120 |
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Workout Graph
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