Pete Stott v40c/2:43r...5 row
2,938
Meters
11:53.0
Time
2:01.3
Pace
200
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:33.0 |
| Overall Distance | 2,971 |
| Overall Time | 22:26.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 93 |
February 05, 2025 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.0 | 2,938 | 2:01.3 | 196 | 974 | 25 | |
| 2:00.9 | 544 | 1:51.1 | 255 | 1177 | 28 | |
| r: 2:43 | 10 | |||||
| 2:12.2 | 571 | 1:55.7 | 226 | 1076 | 26 | |
| r: 2:49 | 6 | |||||
| 2:20.4 | 591 | 1:58.7 | 209 | 1018 | 26 | |
| r: 2:41 | 15 | |||||
| 2:40.4 | 604 | 2:12.7 | 150 | 814 | 24 | |
| r: 2:20 | 2 | |||||
| 2:39.0 | 629 | 2:06.3 | 173 | 896 | 26 | |
| r33 |
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Workout Graph
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