Pete Stott v600m/2:02r...6 row
1,900
Meters
7:30.8
Time
1:58.6
Pace
126
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:07.0 |
| Overall Distance | 1,944 |
| Overall Time | 15:37.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 93 |
January 30, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,900 | 1:58.6 | 210 | 1021 | 24 | |
| 2:30.9 | 600 | 2:05.7 | 176 | 905 | 21 | |
| r: 2:02 | 7 | |||||
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 25 | |
| r: 2:01 | 16 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 25 | |
| r: 2:01 | 10 | |||||
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 25 | |
| r: 2:01 | 11 | |||||
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 25 | |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 31 | |
| r44 |
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Workout Graph
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