Pete Stott v20c/0:42r...6 BikeErg
3,514
Meters
7:01.2
Time
1:59.8
Pace
120
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 3,665 |
| Overall Time | 10:53.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 78 |
| Revolution Count | 580 |
| Power/kg | 2.11 |
| Drag Factor | 85 |
January 27, 2025 06:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:01.2 | 3,514 | 1:59.8 | 203 | 999 | 78 | |
| 1:16.8 | 619 | 2:04.0 | 183 | 930 | 77 | |
| r: 0:42 | 25 | |||||
| 1:12.1 | 596 | 2:00.9 | 198 | 980 | 78 | |
| r: 0:48 | 37 | |||||
| 1:16.6 | 616 | 2:04.3 | 182 | 926 | 76 | |
| r: 0:45 | 23 | |||||
| 1:15.6 | 612 | 2:03.5 | 186 | 939 | 76 | |
| r: 0:46 | 32 | |||||
| 1:09.8 | 585 | 1:59.3 | 206 | 1009 | 79 | |
| r: 0:51 | 34 | |||||
| 0:50.3 | 486 | 1:43.4 | 316 | 1386 | 92 | |
| r151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.