Pete Stott v29c/3:25r...3 BikeErg
2,716
Meters
5:39.9
Time
2:05.1
Pace
87
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 7:16.0 |
| Overall Distance | 2,793 |
| Overall Time | 12:55.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 78 |
| Revolution Count | 456 |
| Power/kg | 1.86 |
| Drag Factor | 76 |
January 20, 2025 10:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:39.9 | 2,716 | 2:05.1 | 179 | 914 | 78 | |
| 1:50.1 | 893 | 2:03.2 | 187 | 942 | 77 | |
| r: 3:25 | 26 | |||||
| 1:52.3 | 901 | 2:04.6 | 181 | 922 | 79 | |
| r: 2:38 | 33 | |||||
| 1:57.5 | 922 | 2:07.4 | 169 | 881 | 78 | |
| r: 1:13 | 18 | |||||
| r77 |
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Workout Graph
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