Pete Stott v500m/3:57r...4 row
2,000
Meters
8:01.5
Time
2:00.3
Pace
132
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 13:13.0 |
| Overall Distance | 2,037 |
| Overall Time | 21:14.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 93 |
January 18, 2025 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 24 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | |
| r: 3:57 | 12 | |||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 25 | |
| r: 1:42 | 10 | |||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 25 | |
| r: 4:04 | 6 | |||||
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 25 | |
| r: 3:30 | 9 | |||||
| r37 |
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Workout Graph
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