Pete Stott 4:00 BikeErg
1,595
Meters
4:00.0
Time
2:30.4
Pace
41
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 65 |
| Revolution Count | 262 |
| Power/kg | 1.07 |
| Drag Factor | 77 |
January 18, 2025 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,595 | 2:30.4 | 103 | 653 | 65 |
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 65 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 65 |
| 3:00.0 | 390 | 2:33.8 | 96 | 630 | 64 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 68 |
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Workout Graph
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