Pete Stott v20c/3:22r...5 SkiErg
1,397
Meters
5:16.1
Time
1:53.1
Pace
100
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 14:49.0 |
| Overall Distance | 1,461 |
| Overall Time | 20:05.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 47 |
| Stroke Count | 250 |
| Drag Factor | 70 |
January 13, 2025 10:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,397 | 1:53.1 | 242 | 1131 | 47 | |
| 1:01.2 | 275 | 1:51.2 | 254 | 1174 | 48 | |
| r: 3:22 | 14 | |||||
| 1:00.7 | 274 | 1:50.7 | 258 | 1186 | 50 | |
| r: 3:30 | 19 | |||||
| 1:02.4 | 277 | 1:52.6 | 245 | 1142 | 48 | |
| r: 3:44 | 19 | |||||
| 1:06.0 | 286 | 1:55.3 | 228 | 1084 | 45 | |
| r: 4:13 | 12 | |||||
| 1:06.0 | 286 | 1:55.3 | 228 | 1084 | 46 | |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.