Pete Stott v15c/7:20r...3 SkiErg
586
Meters
2:05.4
Time
1:46.9
Pace
45
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 11:50.0 |
| Overall Distance | 634 |
| Overall Time | 13:55.4 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 48 |
| Stroke Count | 102 |
| Drag Factor | 80 |
January 09, 2025 09:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 586 | 1:46.9 | 286 | 1283 | 48 | |
| 0:40.3 | 191 | 1:45.4 | 298 | 1325 | 49 | |
| r: 7:20 | 18 | |||||
| 0:40.5 | 192 | 1:45.4 | 298 | 1326 | 49 | |
| r: 3:20 | 14 | |||||
| 0:44.5 | 203 | 1:49.6 | 266 | 1214 | 49 | |
| r: 1:10 | 16 | |||||
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.