Pete Stott v13c/0:50r...25 BikeErg

10,049

Meters

20:59.4

Time

2:05.3

Pace

325

Calories

Rest Distance803
Rest Time25:28.0
Overall Distance10,852
Overall Time46:27.4
Average Watts178
Calories Per Hour911
RPM78
Revolution Count1774
Power/kg1.85
Drag Factor76

January 01, 2025 11:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:59.4 10,049 2:05.3 178 911 78
0:41.4 363 1:54.0 236 1111 85
r: 0:50 40
0:51.0 404 2:06.2 174 898 78
r: 0:47 32
0:48.5 395 2:02.7 189 950 79
r: 0:48 28
0:49.1 396 2:03.9 184 931 79
r: 0:49 34
0:52.2 409 2:07.6 168 879 77
r: 0:48 25
0:51.8 407 2:07.2 170 884 76
r: 0:55 34
0:47.3 387 2:02.2 192 959 80
r: 0:52 41
0:53.7 416 2:09.0 163 859 76
r: 1:21 31
0:47.5 390 2:01.7 194 966 81
r: 0:52 36
0:51.3 403 2:07.2 170 883 77
r: 0:52 33
0:54.7 419 2:10.5 157 841 75
r: 1:14 27
0:52.9 413 2:08.0 167 873 76
r: 1:13 28
0:52.7 413 2:07.6 168 879 76
r: 1:18 27
0:51.5 408 2:06.2 174 898 78
r: 1:04 40
0:50.7 405 2:05.1 178 914 78
r: 1:36 34
0:52.4 412 2:07.1 170 885 77
r: 1:05 35
0:51.1 406 2:05.8 176 904 77
r: 1:40 80
0:45.8 385 1:58.9 208 1015 83
r: 1:09 18
0:51.7 408 2:06.7 172 892 78
r: 1:44 26
0:48.2 393 2:02.6 190 952 80
r: 1:13 31
0:49.6 399 2:04.3 182 927 79
r: 0:59 32
0:51.2 406 2:06.1 175 900 77
r: 0:46 27
0:53.1 414 2:08.2 166 870 77
r: 0:49 27
0:50.7 404 2:05.4 177 909 78
r: 0:44 37
0:49.5 399 2:04.0 183 930 79
r803

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Workout Graph

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