Pete Stott v15c/2:44r...5 BikeErg
2,239
Meters
4:32.3
Time
2:01.6
Pace
75
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 12:08.0 |
| Overall Distance | 2,368 |
| Overall Time | 16:40.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 79 |
| Revolution Count | 385 |
| Power/kg | 2.03 |
| Drag Factor | 78 |
December 27, 2024 07:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:32.3 | 2,239 | 2:01.6 | 195 | 969 | 79 | |
| 0:59.7 | 470 | 2:07.0 | 171 | 887 | 76 | |
| r: 2:44 | 41 | |||||
| 0:54.8 | 449 | 2:02.0 | 193 | 962 | 80 | |
| r: 3:08 | 31 | |||||
| 0:52.5 | 439 | 1:59.5 | 205 | 1004 | 81 | |
| r: 3:03 | 27 | |||||
| 0:53.2 | 443 | 2:00.0 | 202 | 995 | 81 | |
| r: 3:13 | 30 | |||||
| 0:52.1 | 439 | 1:58.6 | 209 | 1020 | 82 | |
| r129 |
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Workout Graph
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