v200m/0:15r...25 row on December 12, 2024

Pete Stott v200m/0:15r...25 row

4,500

Meters

18:40.6

Time

2:04.5

Pace

287

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:40.6	4,500	2:04.5	181	924	24
0:50.7	200	2:06.7	172	891	21
r: 0:15	11
0:49.5	200	2:03.7	185	935	22
r: 0:30	6
1:10.2	300	1:57.0	219	1052	27
0:32.9	100	2:44.5	79	570	22
0:19.7	100	1:38.5	366	1560	37
r: 1:30	20
0:52.6	200	2:11.5	154	829	22
r: 0:15	8
0:48.2	200	2:00.5	200	988	25
r: 0:30	12
1:09.7	300	1:56.1	223	1068	25
0:31.1	100	2:35.5	93	620	21
0:20.3	100	1:41.5	335	1451	33
r: 1:30	12
0:52.4	200	2:11.0	156	835	22
r: 0:15	7
0:48.7	200	2:01.7	194	967	25
r: 0:30	13
1:09.1	300	1:55.1	229	1088	26
0:31.8	100	2:39.0	87	599	21
0:19.8	100	1:39.0	361	1541	36
r: 1:30	21
0:52.7	200	2:11.7	153	826	23
r: 0:15	7
0:48.7	200	2:01.7	194	967	26
r: 0:30	17
1:15.5	300	2:05.8	176	904	27
0:33.1	100	2:45.5	77	565	20
0:19.9	100	1:39.5	355	1522	33
r: 1:30	13
0:52.6	200	2:11.5	154	829	23
r: 0:15	12
0:49.4	200	2:03.5	186	939	24
r: 0:30	14
1:10.1	300	1:56.8	219	1055	27
0:31.9	100	2:39.5	86	596	21
0:19.8	100	1:39.0	361	1541	33
r: 1:30	15
	r188

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