Pete Stott 4000m BikeErg
4,000
Meters
10:11.2
Time
2:32.8
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 63 |
| Revolution Count | 653 |
| Power/kg | 1.02 |
| Drag Factor | 78 |
December 09, 2024 07:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.2 | 4,000 | 2:32.8 | 98 | 637 | 63 |
| 2:09.0 | 800 | 2:41.2 | 83 | 587 | 60 |
| 2:02.4 | 1,600 | 2:33.0 | 98 | 636 | 64 |
| 2:01.7 | 2,400 | 2:32.1 | 99 | 642 | 64 |
| 2:00.2 | 3,200 | 2:30.2 | 103 | 655 | 65 |
| 1:58.0 | 4,000 | 2:27.5 | 109 | 675 | 67 |
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Workout Graph
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