Pete Stott 4000m BikeErg
4,000
Meters
9:09.8
Time
2:17.4
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 72 |
| Revolution Count | 665 |
| Power/kg | 1.41 |
| Drag Factor | 74 |
November 29, 2024 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:09.8 | 4,000 | 2:17.4 | 135 | 763 | 72 |
| 1:55.8 | 800 | 2:24.7 | 115 | 697 | 68 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 762 | 73 |
| 1:49.2 | 2,400 | 2:16.5 | 138 | 773 | 73 |
| 1:46.7 | 3,200 | 2:13.3 | 148 | 807 | 75 |
| 1:48.0 | 4,000 | 2:15.0 | 142 | 789 | 74 |
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Workout Graph
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