Pete Stott 5000m row
5,000
Meters
22:49.3
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 95 |
November 29, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.3 | 5,000 | 2:16.9 | 136 | 769 | 21 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 21 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 21 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 21 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 21 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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